Understanding the Chakras Series
Sage Crossings is partnering with Essentials-4-Living to offer the
Understanding the Chakras
Thursdays Oct 1-Nov 12
7-9 pm
at Sage Crossings
In this exciting seven-week course, we will explain what the chakra energy system is and how it works and how imbalances in the chakras may cause physical, mental, and emotional discomfort. We will share with you ways to work with and balance chakra energy to benefit body, mind, and spirit. During the course, we will work through each of the 7 chakras explaining how to balance each one using a holistic approach that includes proper diet, exercise, and meditative practices.
Each class is a stand-alone class, focusing on a particular chakra, so feel free to jump into the series at anytime.
In the course you will:
Sage Crossings is partnering with Essentials-4-Living to offer the
Understanding the Chakras
Thursdays Oct 1-Nov 12
7-9 pm
at Sage Crossings
In this exciting seven-week course, we will explain what the chakra energy system is and how it works and how imbalances in the chakras may cause physical, mental, and emotional discomfort. We will share with you ways to work with and balance chakra energy to benefit body, mind, and spirit. During the course, we will work through each of the 7 chakras explaining how to balance each one using a holistic approach that includes proper diet, exercise, and meditative practices.
Each class is a stand-alone class, focusing on a particular chakra, so feel free to jump into the series at anytime.
In the course you will:
- Discover what chakra type you are.
- Experience how the free flow of energy can help you resolve the blockages that cause physical and mental ailments.
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- Gain valuable information about working with the aura, prana, and kundalini energies as well as the chakras in your hands and feet.
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- Learn about safe and gentle healing practices using aromatherapy, gemstones, herbs, affirmations and massage that will serve to activate and harmonize your vital energies.
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- Begin to tap into deeper sources of energy through chakra yoga, deep relaxation, breathing, and meditation.
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- The course is designed for beginners as well as more advanced students.
