Body Image Class

Weight Management and Body Image class for women

Tuesdays, January 12-February 2
6:30-8:00 p.m. at Sage

identify and Break Patterns

Learn what patterns and habits you have developed that are keeping you from optimal wellness and peace of mind. Learn how EFT (tapping) can help you break old habits that are no longer serving you.

Change the Emotion of Eating

Understand the myths and misguided information we receive about nutrition. Learn to tap into your own triggers for unhealthy eating and replace them with healthier choices.

Overcome Distorted Beliefs and Regain Body confidence

Learn how familial and cultural messages teach women to dislike their appearance and how to break the cycle of letting others' beliefs dictate your life.

Find Balance and Move Forward

Learn how to create a plan that isn't just another fad diet, but a healthy and complete outlook on nutrition, exercise, body image, and beauty.

The First 10 Registrants will Receive a Free Copy of Jessica Ortner's Book,
The Tapping Solution for Weight Loss and Body confidence

Course Fee: $100/Four class Series
Registration Required By Jan 11

Weight Management and Body Image class for women

identify and Break Patterns

Change the Emotion of Eating

Overcome Distorted Beliefs and Regain Body confidence

Find Balance and Move Forward

The First 10 Registrants will Receive a Free Copy of Jessica Ortner's Book,The Tapping Solution for Weight Loss and Body confidenceCourse Fee: $100/Four class SeriesRegistration Required By Jan 11

The First 10 Registrants will Receive a Free Copy of Jessica Ortner's Book,
The Tapping Solution for Weight Loss and Body confidence

Course Fee: $100/Four class Series
Registration Required By Jan 11